COACHING FOR HIGH-PERFORMING PROFESSIONALS IN LONG BEACH, CA AND ONLINE NATIONWIDE
You’re successful—but exhausted.
Let’s change that.
You hold space for everyone else. This space is for you.
Are you ready to break out of survival mode? ⤵
Success shouldn't require self-sacrifice.
Yet many high achievers—leaders, entrepreneurs, healthcare providers, and mission-driven professionals—are quietly holding too much, pushing too hard, and operating from survival without even realizing it.
I help you reconnect to your nervous system, your voice, and your real capacity—so you can lead, live, and thrive without burning out.
Through somatic-rooted coaching that blends emotional intelligence, regulation strategies, and leadership development, I support you in shifting from reactive patterns (fight, flight, freeze, fawn) into embodied, grounded resilience.
This Coaching Is For You If You’re:
A leader or high performer who’s successful on the outside but exhausted inside
Caught in patterns of overworking, perfectionism, or people-pleasing
Ready to move beyond “just coping” and into true sustainable success
Craving a way of working and leading that honors your nervous system, not fights against it
Feeling called to reconnect with your purpose, presence, and leadership from the inside out
What We’ll Focus On Together:
Nervous system regulation for leadership resilience
Emotional intelligence development and embodied self-trust
Burnout recovery and capacity-based leadership planning
Shifting survival-based leadership patterns into relational, regulated leadership
Reclaiming your voice, presence, and clarity in high-pressure environments
My Approach:I blend over a decade of experience in somatic psychology, trauma-informed leadership development, and brain-body healing into a coaching process that is:
Deeply trauma-aware
Nervous system-centered
Grounded in practical, real-world tools
Focused on sustainable growth—not quick fixes or hustle culture
This isn’t about pushing harder. It’s about leading smarter, softer, and more sustainably—starting from within.
WHY THIS COACHING IS DIFFERENT
Trauma-Informed and Nervous System-Centered
You won't just learn new strategies—you'll reconnect with your body’s innate wisdom, so leadership becomes sustainable, not draining.
Rooted in Real Resilience, Not Hustle Culture
We don't push harder to perform better. We build capacity, clarity, and emotional intelligence so you can thrive without self-sacrifice.
Designed for High Performers Who Lead with Heart
You’re not just a title—you’re a human being leading real people. My coaching supports the whole of who you are, not just your professional persona.
WAYS WE CAN WORK TOGETHER:
Personalized, somatic-rooted coaching for high-achieving professionals ready to move beyond survival mode and into sustainable leadership.
Together, we’ll strengthen your nervous system resilience, emotional intelligence, and capacity to lead and live with more clarity, confidence, and ease. Here is how we can do it:
1:1 Leadership Resilience Coaching (virtual, customized programs)
Burnout Recovery Coaching Intensives (half-day or full-day reset sessions)
Ongoing Capacity-Based Leadership Support (quarterly or monthly sessions)
TOOLS TO SUPPORT YOUR GROWTH:
What’s the TEA Journal: https://a.co/d/3KrXH91