MEET KIMBERLY TYLER-BROWN
Embodied transformation rooted in nervous system regulation—for Helpers, Healers, & High-Achieving Women
Coaching, consulting, and speaking in Long Beach, California and Online Nationwide
Empowered Mind. Regulated Body. Thriving Life.
You’ve achieved so much, but lately, it feels like it’s coming at a cost you can no longer ignore.
You’re tired in a way sleep doesn’t fix.
You crave peace, but your mind never shuts off.
You’re deeply empathetic, yet emotionally exhausted.
You help others heal, but aren’t sure where your own healing begins.
You may have learned to push through, to perform, to prove. But now your body is holding the score—and it’s asking for something different.
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Feeling like they are on autopilot
Leading or caregiving from a place of depletion
Overachieving but feeling disconnected, unfulfilled, or resentful
Internalizing pressure to prove their worth
Losing momentum at both work and home
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Relying on high-performers without offering structures for real support or regulation
Operating in urgency or crisis mode, where calm leadership is rare
Struggling with team disconnection, communication breakdowns, or emotional exhaustion
Seeking to build a culture of care, but unsure how to do so in practice
Needing trauma-informed approaches that center both people and performance
I Work With:Hey!
SPEAKER. COACH. AUTHOR. TRANSFORMATIONAL GUIDE
I’m Kimberly Tyler-Brown, I’m a Licensed Marriage and Family Therapist.
With over 20 years of experience, I help high-achieving women, leaders, and organizations harness the power of the brain-body connection to prevent burnout, cultivate resilience, and lead with confidence and clarity.
My approach is deeply rooted in attachment theory, somatic healing, and neuroscience—because the way we connect with ourselves and others shapes every aspect of our personal and professional lives. Many high-achieving individuals find themselves trapped in over-functioning, people-pleasing, or perfectionism. My work helps uncover and rewrite these narratives, so you can lead from a place of secure, embodied confidence rather than stress, self-doubt, or seeking external validation.
Through my keynotes, workshops, and coaching, I guide individuals and teams in shifting from reactive survival patterns—fight, flight, freeze, or fawn—to a state of grounded resilience and empowered leadership. By blending attachment theory, polyvagal principles, and practical nervous system regulation tools, I provide real, lasting strategies that foster emotional intelligence, self-trust, and embodied leadership—without the quick-fix mentality.
Personally, I believe healing and success are deeply connected—that we thrive when we care for the whole self. That’s why I show up to this work as my authentic self—honoring joy, creativity, and connection as essential components of well-being. Outside of work, I prioritize practices that help regulate my own nervous system and keep me grounded—whether it’s dancing, crafting, roller skating by the ocean, spending time with loved ones, or finding solace in nature.
My promise to you:You’ve accomplished a lot—but behind the scenes, it may feel like you’re holding more than you can carry.
I will bring both clinical depth and practical strategy to your next chapter.
I will hold a mirror to your vision, not just your pain points.
I will offer guidance that is relational, embodied, and grounded in real experience—not quick-fix, hustle-culture tactics.
I will meet you with professionalism and compassion as we co-create pathways that honor your nervous system, your values, and your capacity.
Whether you're growing a practice, reshaping a team, or recalibrating your leadership—I’m here to help you expand without disconnecting from yourself.
WORKING WITH ME IS:
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A deep sense of attunement and care for everyone.
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Ideal for corporate audiences while still approachable.
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No gimmicks, just real, trauma-informed care rooted in science and practical, real-world solutions.
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Offering a clear, calm path to reconnect with yourself and regain balance.
This Is Your Invitation
To unlearn the survival patterns.
To feel safe in your body again.
To remember who you are beneath the pressure, the pace, the perfectionism.
To lead, serve, and live from a place of calm, clarity, and connection—not just coping.
Because you matter.
Not after the next goal, not when things finally slow down.
Now.
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NEED HELP? START HERE
FREQUENTLY ASKED QUESTIONS
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I offer three core services:
Coaching for high-performing individuals navigating burnout, perfectionism, leadership expansion, or emotional dysregulation.
Consulting for organizations seeking to create trauma-informed cultures, build sustainable leadership systems, and prevent burnout.
Speaking engagements focused on leadership resilience, nervous system regulation, emotional intelligence, and workplace well-being.
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I work with high-achieving professionals, leaders, entrepreneurs, and helping professionals who are ready to move beyond survival mode into sustainable, embodied leadership. My coaching clients are often navigating stress, transition, visibility, burnout, or recalibrating how they want to lead and live.
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Coaching is focused on forward movement, leadership expansion, nervous system regulation, and personal growth—not mental health treatment or trauma processing. While my background as a trauma therapist informs my depth and trauma-sensitive approach, my coaching work is future-focused, somatic-centered, and designed to support your goals, not provide clinical therapy.
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I partner with a wide range of organizations, including wellness companies, healthcare teams, educational institutions, mental health organizations, and corporations that value human-centered leadership. My consulting work focuses on leadership resilience, trauma-informed workplace strategy, burnout prevention, and emotional intelligence for teams and executives.
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I speak on topics such as:
Building Resilient Teams: The Neuroscience of Stress, Safety, and Success
Beyond Burnout: Nervous System-Informed Strategies for Sustainable Leadership
Trauma-Informed Leadership: Shifting from Survival to Resilience
Embodied Leadership: Emotional Intelligence in Action
Custom workshops and keynote addresses are available based on the needs of your organization.
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All individual coaching sessions, organizational consulting meetings, and speaking consultations are held virtually via Zoom unless otherwise arranged for in-person events. I work with clients nationally and internationally.
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Coaching might be right for you if you're feeling stuck or overwhelmed and want personalized support to move forward with clarity and confidence. It's for people who are ready to do the inner work and take aligned action—with someone walking alongside them.
Speaking is a great fit if you’re looking to inspire a group, shift perspectives, or create an emotional “spark” that gets people thinking differently. It’s less about deep dives and more about planting seeds that lead to powerful reflection and conversation.
Consulting makes sense if you're facing a specific challenge—like burnout in your workplace, low morale, or team disconnect—and you need expert guidance to assess, strategize, and implement solutions that actually work.
If any of these services sound like what you're looking for, then you're exactly the kind of person I support—and I'm ready to help you or your organization lead, live, and succeed without compromising health or values.
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You can start by booking a free clarity call. We’ll explore your needs and see if my approach is a good fit for you or your organization. After our conversation, I’ll recommend the best next steps based on your goals.